Saturday, 27 October 2012

Scottish Athletics National XC Relays Championships


Results | Photos | GPS Data

I took the second leg after young Thomas McDonald. Feeling good and full of adrenaline I started fast then faded in the middle.

I completed my 2.5 mile / 4k lap in 15:01, average pace 5:58 min / mile. Happy with that given the terrain. Good support and social afterwards.









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