Results | Photos | GPS Data
It was the Great Scottish Run in Glasgow today.
My pre race strategy for this race was:
- Wear a 1hr 77 min pace band
- Resist a fast start
- Keep it steady until Pollok Park
- Increase pace on exiting the Park
- Cross the line in 1hr 76 min something
- Pub!
What actually happened was:
- Ditch the 1:17:00 pace after 2 miles in favour of working in a small group
- Run on gut instinct for 12 miles
- Bury myself over the last mile
- Pub!
Basically I found myself alongside quality Bellahouston Road Runner Kieran Docherty after 2 miles. I felt good so decided to match Kieran's pace which I managed all the way up Paisley Road West, past Rosie, Holly and Hannah, through Bellahouston and onto Pollok Park before opening up over the last 3 miles.
My workmate and fellow runner Rob saw me 10 seconds after I crossed the line, gripping a metal tighly railing so I didn't wobble, (he was supporting from the other side). Even though I was incapable of processing much at that exact point I remember his soft south African accent cutting through the finish line din.
"Caa RIS maan!"
I looked up slowly from where I was slumped and there was big Rob offering me a handshake and a big friendly smile. I couldn't speak so I just offered him my hand, a return smile and a 1000 yard stare before lowering my head again.
I finished 22nd overall in a time of 1.14.57 and 2nd in the Scottish National Half Marathon Masters Championships.
Support crew! |
Big pints of Peroni and pizza in Clockwork Orange straight after with Colin Thomas and George Taylor before a club BBQ at Cartha in evening. A great day and amazing support from family and friends.
Stats:
First half: 5:46 min mile pace
Second half: 5:41 min mile pace
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